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Breast Cancer

Citizen Satisfaction Index drops to 5-year low as municipalities fail to deliver on the fundamentals of service delivery [Video]

Today at 09:55

Fadiel Adams: Cape Coloured Congress Celebrates

The Morning Review with Lester Kiewit Guests Fadiel Adams – at Cape Coloured Party

Today at 10:05

History of: Writing the story of Rachel Thoka – mystery slave and forgotten heroine

The Morning Review with Lester Kiewit Guests Shaun Smillie – Freelance writer at New Frame

Today at 10:30

DEFF supports SA Plastic Pact

The Morning Review with Lester Kiewit Guests Mamogala Musekene – Deputy Director-General : Chemicals and Waste at Department of Environment, Forestry and Fisheries (DEFF) Deshanya Naidoo – Circular economy analyst at Greencape

Today at 11:05

Accountability in public service – public service commission on their important role

The Morning Review with Lester Kiewit Guests Leonardo Goosen – Western Cape Commissioner at Public Service Commission

Today at 13:35

Car Talk

Lunch with Pippa Hudson Guests Ciro De Siena

Today at 14:10

Consumer Talk with Wendy Knowler

Lunch with Pippa Hudson Guests Wendy Knowler

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Categories
Breast Cancer

How to Do a Self Breast Exam [Video]

Breast self-exam, or regularly examining your breasts on your own, can be an important way to find breast cancer early, when its more likely to be treated successfullyand you definitely dont need to wait for your doctor to do one during your annual trip to the ob/gyn. Being self-aware of your body is a key part of being active in your own healthcare.