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Breast Cancer

Mindfulness coach shares the 5 things she did to cope with breast cancer [Video]

Sharon Brock, author of "The LOVEE Method,” shares mindfulness practices she used throughout her breast cancer journey.

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Categories
Breast Cancer

How to Do a Self Breast Exam [Video]

Breast self-exam, or regularly examining your breasts on your own, can be an important way to find breast cancer early, when its more likely to be treated successfullyand you definitely dont need to wait for your doctor to do one during your annual trip to the ob/gyn. Being self-aware of your body is a key part of being active in your own healthcare.