In this clip of the Practice of Groundedness Episode Part B, Adel and Brad Stulberg discuss the habits and behaviors of those who become “overnight successes”.
Find the full “Practice of Groundedness” episode here: https://youtu.be/rfoAxG5d98g?feature=shared
Brad is an author who writes and researches on the principles of mental health, human performance, and the mastery that transcend capabilities and domains. He is a regular contributor for the New York Times and his work has been featured in the Wall Street Journal and The Washington Post among other publications. He recently published his book “The Practice of Groundedness”, in which he creates a structured approach to implementing these principles.
If you would like further details on the concepts discussed in this episode, please see:
• Brad Stulberg’s book “The Practice of Groundedness”: https://www.amazon.com/Practice-Groundedness-Transformative-Feeds-Not-Crushes-Your/dp/0593329899
• Brad’s newest book “Master of Change”: https://www.amazon.com/Master-Change-Everything-Changing-Including/dp/006325316X
• Brad’s newsletter, The Growth Equation: https://thegrowtheq.com/