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How how much exercise do you need for a healthy heart? [Video]

How how much exercise do you need for a healthy heart?

When your heart functions in a healthy way, it’s more able to interact and communicate with other organ systems. Your whole body benefits from well-oxygenated blood moving from the heart, out to your body and back again. Exercise helps to improve that entire process.

Heart-healthy benefits of exercise – https://cle.clinic/3ViHdDg

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