Sunburn is no day at the beach. Heres how to treat it. [Video]

Fun in the sun can come to a scorching halt with a nasty sunburn.

If you’ve ever gotten one, you know how unpleasant it is. Cooling the burn correctly can help alleviate sunburn pain.

Not only is sunburn painful, it can lead to potential long-term health effects.

“Every time you get a sunburn, it ages your skin and increases your risk for skin cancer,” said Consumer Reports’ Trisha Calvo.

Consumer Reports’ says prevention should be a priority. That means wearing a good sunscreen.

A top-performing sunscreen in Consumer Reports tests is Coppertone Water Babies Lotion SPF 50. If you’re using a lotion, you’ll need about a teaspoon per body part or area not covered with clothing.

If you suffer a sunburn, though, there are ways to relieve the discomfort. Start by taking frequent cool baths or showers.

“When you’re done bathing, pat yourself dry – don’t rub the towel against …