Most breast cancer lumps are painless, and pain occurs only in advanced cases. Here are the steps for a breast self-exam. health website#Stepsfollowed #breastselfexamination #stepsfollowedMyths and Facts Related to Breast Self-ExamsDon’t panic if you spot a lump during a breast self-exam. Most women have knots all the time. Please consult a physician for further evaluation.Breast self-exams are procedures performed to learn about your own breasts and to notice related changes that may occur on a regular basis. This is an important screening tool, especially when combined with your doctor’s regular check-ups and routine mammograms. Breast self-exams are a practical and free tool that can be performed regularly at any age. It can help women become familiar with how their breasts usually look and feel and should report any changes to their doctor immediately.Dr. here. TPS Bhandari, Consultant Oncology and Breast Surgery at Apollo Health City Hyderabad, addresses some common misconceptions associated with breast self-exams and explains the steps to follow during the procedure.Myths About Breast Self-ExamsMyth: All breast lumps are cancerousFact: Not all breast lumps are cancer.Myth: Breast cancer is painful.Fact: Most breast cancer lumps are painless, and pain only occurs in advanced cases.Myth: Daily exams are required.Fact: Breasts often undergo cyclical changes due to fluctuations in hormone levels during the menstrual cycle.Myth: Larger breasts increase the risk of breast cancer.Fact: Increased estrogen stimulation increases the risk of breast cancer.Procedure for breast self-examinationAn initial demonstration by a doctor to understand the correct procedure.Choose a test time based on your menstrual cycle, preferably one week after your period.Breast self-exams include both visual and manual examination of the breasts.Visual inspection includes looking for skin changes, nipple abnormalities, and irregularities in size, shape, and symmetry.Visual inspection is performed by standing in front of a mirror and visualizing all aspects of the breast, including the lower part of the breast crease.A manual breast exam involves looking for areas of nipple pain, lumps, and changes.The artificial breast examination should be performed while lying down or in the shower.Steps of breast self-examStand in front of a mirror with your shoulders straight and your arms on your hips to visualize your breasts. Pay attention to skin changes,
A self-exam for breast health is something that you should do on your own. By doing this type of exam, you help increase your breast awareness and can be proactive about your own health.Doing a self-exam is not about doing it right, it’s about doing it regularly. You don’t necessarily need to do it every month on the 1st of the month, although it’s a catchy way to remind yourself. I actually suggest at the beginning of incorporating this into your routine, you conduct them through various stages of your menstrual cycle.It’s best to know what your normal is so that when you conduct your exams, you can remain confident and calm.Breast tissue tends to become less dense as you age, though some women may have dense breast tissue at any age. Unfortunately having dense breasts may cause breast cancer to go undetected by a mammogram, even a 3D mammogram. Having dense breasts can allow tumors to essentially hide and there has been a link shown that your risk of getting cancer increases when you have dense breasts.Make sure you speak with your doctor about possibly doing alternative forms of scans if you are classified as having dense breasts.Conducting a self-exam:Step 1-Stand in front of a mirror with shirt & bra removed.-Put your arms down by your sides.-Look for any changes in breast shape, breast swelling, dimpling in the skin, or changes in the nipples.-Raise your arms high overhead & repeat.-Be sure to look at both breasts.Step 2- Remain standing-Use the opposite hand of the breast you’re examining-Use the pads of your 3 middle fingers, press on every part of one breast with light, medium, & firm pressure-Feel for any lumps, thick spots, or other changes. (a circular pattern may work best)-Continue with this same method for your armpit, & under the areola-Squeeze the nipple gently to check for any discharge.-Repeat the steps on the other side of your body with your other handStep 3- Lie down comfortably on a bed, couch or floor- Put a pillow under your head-Place one arm behind your head & use your opposite hand-Use the pads of your 3 middle fingers, press on every part of one breast with light, medium, & firm pressure-Feel for any lumps, thick spots, or other changes. (a circular pattern may work best)-Continue with this same method for your armpit, & under the areola-Squeeze the nipple gently to check for any discharge.-Swap the pillow to the other side, and repeatMost self-exam findings are not always signs of breast cancer, but you should still call your team to keep them up to date on your health findings.👋 Stay ConnectedInstagram: https://www.instagram.com/foobsandfitnessFacebook: https://www.facebook.com/foobsandfitnessTikTok: https://www.tiktok.com/@foobsandfitnessEmail: email@example.com👀 FollowFeel It On The First: https://www.instagram.com/feelitonthefirst/Know Your Lemons: https://www.instagram.com/knowyourlemons/📖 Referenceshttps://www.mayoclinic.org/tests-procedures/breast-exam/about/pac-20393237https://www.mayoclinic.org/tests-procedures/mammogram/in-depth/dense-breast-tissue/art-20123968https://www.hologic.com/
Reality and fiction regarding what causes bosom diseaseBreast cancer is quite possibly the most widely recognized sorts of threat, woman might get during their lives.#BreastCancer#BreastSelfExam
A parody of “Dance Ten, Looks Three” in tribute to my very own, #cancer-free #titsandass! Get ’em checked, #saveyourlife #themoreyouknow#mammogram #densebreasts #breastcancerawareness #coloncancer #colonoscopy #aarpThanks to docs and staff at South County Hospital for checking out my #lovelyladylumps.*** IMPORTANT NOTE FOR PEOPLE WITH ANY SIZE BOOBS!: Did you know that 40% of all women have dense breast tissue? (Men can have it too!) Why does this matter? Because it makes it harder to SCREEN for small LUMPS with a traditional mammogram. It means cancerous lumps might not be seen until they’re bigger, which means more invasive treatments. It also means your CANCER RISK FACTOR may be HIGHER than someone with less dense breasts. Learn more at https://densebreast-info.org/and TALK WITH YOUR HEALTH CARE PROVIDERS about your particular breast density, and how that may affect your screening needs.Watch here! https://www.youtube.com/watch?v=504mCaNo7hE***
For more information on breast cancer, please visit https://cle.clinic/3dv7NC8You’ve seen all the pink ribbons for breast cancer awareness. But when it comes to your own body, are you truly aware of the possible signs and symptoms of this common cancer? Cleveland Clinic experts explain what kind of changes to your body could be signs of breast cancer and what to look for when you perform your breast self-exam each month.The information in this video was accurate as of 12.10.2021 and is for information purposes only. Consult your local medical authority or your healthcare practitioner for advice.Resources:Breast Self-Exam: https://cle.clinic/3IvKaYoHow to Do A Self Breast Exam Correctly: https://cle.clinic/3GqArAH▶Share this video with others: https://youtu.be/LMRhix52hR8▶Subscribe to learn more about Cleveland Clinic:https://www.youtube.com/user/ClevelandClinic?sub_confirmation=1#ClevelandClinic #BreastCancer #BreastCancerSigns
Did you know it only takes about 10 minutes to potentially save your life? 40% of all breast cancer cases are found with self-examination.Breast cancer is the most common form of cancer in women. Women should do a monthly breast self-exam to check for changes in the breast shape, skin color, discharge, and skin texture. Women with breast cancer may experience changes or breast symptoms, but many women do not show any of these signs or symptoms at the time of diagnosis. Often, signs or symptoms in the breast can be caused by a condition other than cancer. a lump that feels like a firm lump or thickening of the breast or underarm. It is important to feel the same area of the other breast to ensure that the change is not part of the healthy breast tissue in that area. Any change in the size or shape of the breast. Nipple discharge that occurs suddenly, contains blood or occurs only in one breast. physical changes such as inverted nipple inward or sore in the nipple area. Skin irritation or changes in this, as roughening, dimples, scaling or new folds. These video are for educational purpose only and does not constitute or offer any medical advice.For more such videos, Like & Subscribe our channel @yogaanurag. Here on our channel you can watch videos on yoga & events in our yogic journey. Professionally we are regularly conducting yoga & meditation sessions since 2011. To join our refreshing online/offline yoga & meditation sessions, you can Whatsapp/Call us at : +91 62832 66268Whatsapp : https://wa.me/916283266268Website: https://yogaanurag.blogspot.comYou can follow us on social media platforms @yogaanuragFacebook : https://www.facebook.com/yogaanuragInstagram : https://www.instagram.com/yogaanuragTwitter : https://www.twitter.com/yogaanuragYoutube : https://www.youtube.com/yogaanuragYou can find our other videos in following playlsits :Yoga : https://youtube.com/playlist?list=PLqwYh5euwyCQ0z7OjqD-pNzI8ZwxDnEy6Vlog : https://youtube.com/playlist?list=PLqwYh5euwyCSUmxHBa5UA-MgAgAJXGQfi3Some part of audio/video can be taken from the public domain. If anyone has any objection then you can message us.#beast #breastselfexam #breastcancer
Re-Uploaded.It’s October! Breast Cancer Awareness month and we can’t let it slide by without talking about Breast Cancer. In this video, I discuss understanding breast Cancer and how to perform a breast self-exam. Enjoy and please don’t forget to like, share and comment.The poster used in this video is by Monica Morrow, M.D., FACS, Chief, Breast Service, Department of Surgery; Anne Burnett Windfohr Chair of Clinical Oncology is an easy-to-understand user-friendly chart that provides essential information about the most common form of cancer in women. Purchased from Amazon.If you are new to my channel, Welcome!Don’t Forget to SUBSCRIBE to my channel and turn on the notification bell (🔔) to join the Notification Squad and stay updated with new uploads.✨👇🏻SUBSCRIBE HEREhttps://www.youtube.com/c/NdiSpeaksTv𝐖𝐚𝐧𝐭 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬…? ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬👍 Like the video (it helps a ton!)💬 Comment below to share your opinion!🔗 Share the video with anyone you think might help :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📧 For Business inquiries: firstname.lastname@example.org📱Stay tuned on my Social Media:*Instagram: https://www.instagram.com/ndispeaks_tv/ or @ndispeaks_tv*Facebook: https://www.facebook.com/ndispeaks📽SUGGESTED VIDEOSDon’t forget to watch📹 my other videos. Please check them out.Genetic Testing: https://youtu.be/gRRET11M6qoHow to check your Blood Pressure: https://youtu.be/DhwdWhP_FDoHow to check your Blood Sugar: https://youtu.be/5d1l2ckiKnwDisclaimer: This video is for educational purposes only. Please check with your doctor regarding any decisions you want to make or make about your health and the health of your child.
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