🥛Does milk really help with spicy food? [Video]

Rinsing your mouth with anything is better than nothing when eating spicy food. But milk still outperforms water to help cool the flames.

The best way to avoid the problems associated with spicy foods is to, well, avoid spicy foods altogether. But if you enjoy the taste just take precautions – https://cle.clinic/3TwXr9t

If you liked the video hit like and subscribe for more!
#clevelandclinic #shorts #spicyfood #milk