3 reasons why pistachios can boost your health. [Video]

Pistachios and other nuts are a mainstay of the healthy Mediterranean diet. Studies link this diet to some of the highest life expectancy and lowest heart disease rates in the world. They’re also a nice source of protein (especially for vegans and vegetarians), with about 6 grams per ounce.

How to follow the Mediterranean diet – https://bit.ly/43Y4N9u

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