While there’s no evidence that any one diet will cure asthma, a growing body of research suggests that certain foods can worsen inflammation, and therefore the severity of asthma.
Learn more about the foods that may trigger asthma flares here: https://www.everydayhealth.com/hs/adult-asthma/foods-avoid/?utm_source=youtube&utm_medium=social
Here are the foods that may help relieve asthma symptoms: https://www.everydayhealth.com/hs/adult-asthma/foods-helps-relieve-asthma-pictures/?utm_source=youtube&utm_medium=social
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