7 Myths and Facts About Gluten [Video]

Think you have a gluten sensitivity or gluten intolerance? Don’t go cutting it from your diet — yet. Foods that contain gluten can be beneficial to your health if you don’t have a sensitivity or allergy to them.

Learn more about some common myths and facts about gluten here: https://www.everydayhealth.com/diet-nutrition/diet/gluten-myths-facts-know/

Learn about popular nutrition myths here: https://www.everydayhealth.com/diet-nutrition/popular-food-and-nutrition-myths-you-shouldnt-believe/

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