Can a fruitarian diet help you lose weight? [Video]

Fruit makes a great addition to meals as a natural sweetener and is a good snack to grab instead of chips or cookies. But according to our registered dietitians, the fruitarian diet is one of the most restrictive diets out there. The diet is not usually recommended by dietitians because it’s just not part of a balanced eating plan.

More reasons why the fruitarian diet is not recommended – https://cle.clinic/3UxAymM

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