Diet Tips to Manage Irritable Bowel Syndrome [Video]

Are you suffering from chronic episodes of indigestion and stomach discomfort? Make these diet alterations to find relief from the symptoms.

This Irritable Bowel Syndrome Month, let’s understand our body’s response to specific foods which trigger stomach discomfort and uneasiness. If you are suffering from IBS, maintain a record of your food habits and consult a dietician for personalized nutritional guidance.

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