Easy and Healthy Sheet Pan Cooking: Za’atar Chickpea Harvest Bowl [Video]

Boost your well-being with this delicious #healthyrecipe! Marti Wolfson, culinary nutrition coordinator at #NYPHudsonValley’s Chef Peter X. Kelly Teaching Kitchen, incorporates warming spices, vibrant veggies, and a variety of textures into this nutrient-dense, plant-based meal that’s all cooked on one sheet pan. #NationalNutritionMonth

Za’atar Chickpea Harvest Bowl

Serves 2
Ingredients:
2 cups cauliflower
2 cups butternut squash
3 Tbsp olive oil
1 tsp, plus ¼ tsp sea salt
¾ tsp ground cumin
15 oz chickpeas
¼ tsp za’atar

🔥Preheat oven to 400 degrees.

🔪On a sheet pan lined with parchment paper, place cut vegetables. Drizzle with 2 tbsp olive oil, 1 tsp salt and ½ tsp ground cumin and toss. Lay veggies flat and move them to the sides of the pan.

🕗In a small bowl, place chickpeas and toss with 1 tbsp olive oil, and ¼ tsp each of za’atar, cumin, and sea salt. Spread chickpeas over the middle of the pan. Bake for 30 minutes.

🍽️To serve, place a few spoons of cooked quinoa in a bowl, and add overtop your roasted cauliflower, squash, and chickpeas and drizzle tahini sauce overtop.

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