Gluten-Free Healthy Eating | UCLA Health [Video]

Gluten-Free Healthy Eating | UCLA Health

A healthy gluten-free diet should be individualized, flexible, enjoyable, and provides enough energy through macronutrients.

Janelle Smith, MS, RDN,CEDS — https://www.uclahealth.org/providers/janelle-smith —
and Kate Evans, MS, RDN — https://www.uclahealth.org/providers/katherine-evans —
registered GI dietitians at UCLA Health, discuss the benefits of a naturally gluten-free diet, common deficiencies, and tips for improving the nutritional value of your gluten-free diet.