How can diet alone affect blood pressure and cholesterol? [Video]

The next time you sit down for a meal, think about the food on your plate: What’s there will go a long way toward determining how well your cardiovascular system functions.

Take a closer look at the relationship between diet and heart health in our “Heart Health and Diet: How They’re Connected” Health Essentials podcast with cardiologist Leslie Cho and registered dietitian Julia Zumpano.

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