That internal chatter and the tone you use when thinking or talking about your appearance (the positive and the negative) is all part of your body image. Here are tips from psychiatrist Allison Young, MD on coping with changes in your body image during the menopause transition.
Learn all about body image here: https://www.everydayhealth.com/body-image/?utm_source=youtube&utm_medium=social
Learn about the unexpected benefits of menopause here: https://www.everydayhealth.com/menopause-pictures/positives-of-menopause.aspx?utm_source=youtube&utm_medium=social
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