Is oatmeal always healthy for breakfast? 🥣 [Video]

Flavored oatmeal packets are often laced with enough sugar to erode some of the base nutritional value brought by the oats. Check the nutritional label and look for added sugars. If you see them, look for another option. And if you want to boost the neutral flavor of oatmeal, add fruit or spices to your bowl.

Here are some easy recipes to get the most from your oats. https://cle.clinic/49Bj4vE

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