In Part 2 of our hip flexor strength series, Nancy Campbell, MS, shows two floor exercises you can quickly do at home. Remember to watch Part 1 if you haven’t already! https://youtu.be/cJYDZm5NAW8
Dana-Farber patients interested in scheduling a free virtual exercise consultation, please call 617-632-3322. To learn more about the Zakim Center’s group programs, please visit myzakim.dana-farber.org. Here you can access a variety of programming including exercise, yoga, meditation, music therapy, nutrition and more.