Do you ever wonder how stress affects your health? Stress is not just a mental state—you may be surprised to learn that it does not just affect our mental health, it can deeply affect our physical health, especially our hearts. In this quick video, we delve into the crucial connection between stress and cardiovascular well-being.
This video was made by Akshaya Vigneswaran in collaboration with McMaster University students Zahra Alam, Leena Bagri, Shiza Ahmed and Tisha Shah and the Demystifying Research McMaster Program.
This video is provided for general and educational information only. Please consult your health care provider for information about your health.
Copyright McMaster University 2024
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