Categories
Breast Cancer

I did 1000 BREAST LIFT EXERCISES in ONE DAY *omg insane* [Video]

I did 1000 BREAST LIFT EXERCISES in ONE DAY *omg insane*GUYS! I’m back with the 1000 challenges! After one of my lovely subscribers requested it, I did 1000 breast lift exercises in one day to lift my bust and plump my chest. Although this was fun, I recommend doing a daily 5 minute breast lift workout instead. Try to do that for at least 2-3 weeks for the best results. Keep me updated on your progress! Xoxo Sanne🦋 socialsinstagram: @sanne_vander https://www.instagram.com/sanne_vander/tiktok: @sanne_vander https://www.tiktok.com/@sanne_vander💕 discount codesyesstyle: GLOWUPYEAR https://ys.style/HLO2DyPdcbbstylevana: INF10SANNE https://vana.ly/7MExfWcokodive: GLOWUPYEAR http://cokodive.com?aff=444🦊 business inquiriesteam.sannevander@gmail.com🌙 musicMusic by frumhere, kevatta – warm feeling – https://thmatc.co/?l=64F0659CMusic by Eric Reprid – June Blues – https://thmatc.co/?l=22EDEA13LAKEY INSPIRED – Days Like These https://www.youtube.com/watch?v=RTGEoh-vPIcMusic by Pick Patek – Skywards – https://thmatc.co/?l=A69758AAMusic by Pick Patek – California (feat. REALLIFEALWAYS) – https://thmatc.co/?l=A74F452EMusic by Chinsaku – Blossom – https://thmatc.co/?l=475A3DD2🌸 disclaimerThis video is not sponsored. FAQ🌺 how old are you? 25🦩 what camera do you use? canon g7x mark ii 🌊 what editing software do you use? final cut pro x🧘🏻‍♀️ what’s your daily workout plan? every 2 weeks i upload a new workout challenge on my channel. in those videos i explain exactly what kind of workouts i will do for the upcoming 14 days. check them here: https://www.youtube.com/watch?v=cuOFfHSQjT4please leave video requests down below!like and subscribe if you want 🙂

Categories
Pediatric Cancer

Creating Wealth as a Gym Owner w/ Jason Khalipa and Stu Brauer [Video]

For more information about the NCFIT Collective visit:https://www.ncfitcollective.fit/Jason is the founder of NCFIT, a global fitness company with brick and mortar locations, corporate wellness, and digital services. He is a 3x Team USA CrossFit member and CrossFit Games Champion. A Pediatric Cancer Advocate after his daughter was diagnosed with Leukemia in 2016, host of the Effort Over Everything Podcast, and BJJ Purple Belt.Find Jason Here:IG: https://www.instagram.com/jasonkhalipa/Podcast: https://www.nc.fit/edit/podcasts/effort-over-everythingNCFIT Website: https://www.nc.fit/ Philanthropy: https://avaskitchen.org/

Categories
Pediatric Cancer

EFFORT Weekly Vol 6. | Jason Khalipa, MDV, Gabe Yanez [Video]

Topics from today’s episode:Preparation changes expectation Value of strength and conditioning for longevity Points on the score board Reebok HQDoes a coach need to trainShould junk food ever be in the gymShould there be “belt” promotions in fitnessJason is the founder of NCFIT, a global fitness company with brick and mortar locations, corporate wellness, and digital services. He is a 3x Team USA CrossFit member and CrossFit Games Champion. A Pediatric Cancer Advocate after his daughter was diagnosed with Leukemia in 2016, host of the Effort Over Everything Podcast, and BJJ Purple Belt.Find Jason Here:IG: https://www.instagram.com/jasonkhalipa/Podcast: https://www.nc.fit/edit/podcasts/effort-over-everythingNCFIT Website: https://www.nc.fit/ Philanthropy: https://avaskitchen.org/

Categories
Pediatric Cancer

How to Offer Multiple Programs at your Gym [Video]

Jason is the founder of NCFIT, a global fitness company with brick and mortar locations, corporate wellness, and digital services. He is a 3x Team USA CrossFit member and CrossFit Games Champion. A Pediatric Cancer Advocate after his daughter was diagnosed with Leukemia in 2016, host of the Effort Over Everything Podcast, and BJJ Purple Belt.Find Jason Here:IG: https://www.instagram.com/jasonkhalipa/Podcast: https://www.nc.fit/edit/podcasts/effort-over-everythingNCFIT Website: https://www.nc.fit/ Philanthropy: https://avaskitchen.org/

Categories
Pediatric Cancer

EFFORT Vol. 5 | Jason Khalipa, Gabe Yanez, & MDV [Video]

The crew of NCFIT are chiming in to bring you EFFORT Weekly! Talking shop, life, and, of course, fitness… the guys are determined to bring some motivation to your Monday. Today, the guys explore:Social media kids and technologyGetting Uncomfortable Nutrition CryptoNo Bullshit in your lifeJason is the founder of NCFIT, a global fitness company with brick and mortar locations, corporate wellness, and digital services. He is a 3x Team USA CrossFit member and CrossFit Games Champion. A Pediatric Cancer Advocate after his daughter was diagnosed with Leukemia in 2016, host of the Effort Over Everything Podcast, and BJJ Purple Belt.Find Jason Here:IG: https://www.instagram.com/jasonkhalipa/Podcast: https://www.nc.fit/edit/podcasts/effort-over-everythingNCFIT Website: https://www.nc.fit/ Philanthropy: https://avaskitchen.org/

Categories
Pediatric Cancer

Should Combat Sports be in the CrossFit Games? EFFORT Weekly Vol 4 with Jason, Gabe, and MDV [Video]

Another Monday another EFFORT Weekly! The guys of NCFIT are back together recapping the Rogue Invitational and Jason’s recent experience while competing! Grab your favorite cup of coffee for this one! Hunker in and enjoy one of the best episodes to date!The guys explore:The Rogue Invitational Rogue & Again Faster CompetitionGRID LeagueCan Fitness be a Mainstream Sport Fitness & Incorporation of Combat SportsVibe Behind the Scenes of the InvitationalKatrin MovingEnjoy this one, athletes and let’s get after another Monday! Let’s go!Jason is the founder of NCFIT, a global fitness company with brick and mortar locations, corporate wellness, and digital services. He is a 3x Team USA CrossFit member and CrossFit Games Champion. A Pediatric Cancer Advocate after his daughter was diagnosed with Leukemia in 2016, host of the Effort Over Everything Podcast, and BJJ Purple Belt.Find Jason Here:IG: https://www.instagram.com/jasonkhalipa/Podcast: https://www.nc.fit/edit/podcasts/effort-over-everythingNCFIT Website: https://www.nc.fit/ Philanthropy: https://avaskitchen.org/

Categories
Pediatric Cancer

Building to a Heavy Squat Clean with Jason Khalipa [Video]

Jason is the founder of NCFIT, a global fitness company with brick and mortar locations, corporate wellness, and digital services. He is a 3x Team USA CrossFit member and CrossFit Games Champion. A Pediatric Cancer Advocate after his daughter was diagnosed with Leukemia in 2016, host of the Effort Over Everything Podcast, and BJJ Purple Belt.Find Jason Here:IG: https://www.instagram.com/jasonkhalipa/Podcast: https://www.nc.fit/edit/podcasts/effort-over-everythingNCFIT Website: https://www.nc.fit/ Philanthropy: https://avaskitchen.org/