What is self-love? 💙 [Video]

Self-love is about replacing that harsh inner critic with a really kind and compassionate voice. The ability to practice self-compassion is a really good way to define self-love.

Here are some helpful tips for making self-compassion and self-love a part of your daily routine:
💙Allow yourself to feel your feelings.
💚Do a self-assessment: What do you need?
💙Be kind to yourself.
💚Support yourself before triggering events.
💙Hold others accountable.

Learn why self-love is so important – https://cle.clinic/4bFAqcF

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