6 reasons why mental health is important. [Video]

Mental health refers to your overall psychological well-being and the state of your emotional, cognitive and social functioning. Mental health touches many parts of our lives, from our relationships with others to what makes us feel fulfilled and how we deal with life’s challenges.

There’s obviously no single cure-all button that can optimize our mental health. Instead, it takes a combination of different therapies, resources and lifestyle changes to make you feel more mentally at ease. Read more: https://cle.clinic/49kQDSI

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