A Better Body in 7 Minutes | Katie Lawton, Med [Video]

For more information about starting the 7-minute workout, please visit https://cle.clinic/48VROZ1

Want to get fit but don’t have much free time? Then the 7-Minute Workout is for you! Those few ticktocks are all it takes for a strength and cardio session that works your entire body. Get your heart rate up in this podcast with exercise physiologist Katie Lawton.

Other podcasts featuring Katie:
Snack Your Way to Better Fitness – https://youtu.be/AAG7dJ73Jfg
High-Intensity Interval Training: A HIIT for Everyone – https://youtu.be/QKCczc7M0b8

Subscribe to our podcast 🎧
Apple Podcasts: https://cle.clinic/podcastIOS
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Spotify: https://cle.clinic/2AEPNlG

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