Are you experiencing burnout? [Video]

Although it can feel overwhelming in the moment, you can recover from burnout. It comes down to establishing a meaningful daily routine, and creating and maintaining boundaries so you can attend to your health and well-being while also attending to the responsibilities of your job or your personal life.

Burnout looks different for everyone, although it can affect you physically, mentally and emotionally. Signs of burnout – https://cle.clinic/4aF3LTi

If you liked the video hit like and subscribe for more!
#clevelandclinic #shorts #burnout #burnoutrecovery