Dr. Oz | S7 | Ep 20 | The Short-Burst Diet: Is 5 Days of Low-Calorie Fasting Safe? | Full Episode [Video]

Dr. Oz | S7 | Ep 20 | The Short-Burst Diet: Is 5 Days of Low-Calorie Fasting Safe? | Full Episode

In this episode, Dr. Oz is focusing on customizing your health to what works for you to break free so you can be the happiest and healthiest self possible. To start, Dr. Oz investigates the 5 day low-calorie fasting trend. Learn how you can lose weight by restricting your calorie intake only 5 days each month.

Next, a group of women participate in the 5-Day Low Calorie Experiment. See how the process went for each of them, how they felt, and if it worked!

Also, is there a better indicator about your health instead of a BMI (Body Mass Index)? The answer is a piece of string. Watch to see how you can try this at home!

And, Dr. Oz hosts a social experiment and explores the one-size-fits all trend. Is it really functional? See what four real women have to say when they try this type of clothing on for size.

Plus, Dr. Oz highlights a doctor that went viral for dancing on the streets to raise money for charity. Meet the M.D. whose passion will inspire you!

Dr. Oz brings back the “New Uses for Everyday Things” segment. In this one, he shows you unconventional ways to reuse your newspaper.

Lastly, actress and comedian Jenni Pulos gives a very special “Poo in the Potty” performance.

Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live “The Good Life”.

Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv

#droz #intermittentfasting #weightloss #womenshealth #lowcalorie #healthandwellness