Facebook Live: Eating for Vitality and Energy During Menopause [Video]

Can diet affect one’s energy to cope with menopause? The answer is yes! Eating healthy can help improve symptoms and give you the energy to cope with menopause. Watch this video to find out more from our own Dr. Christina Enzmann, gynecologist and menopause specialist, and Nancy Rozgony, registered dietitian and diabetes care and education specialist.

To request an appointment, please call the Women’s Health Specialists at MedStar Good Samaritan Hospital at 443-444-5711 or visit MedStarHealth.org/Enzmann. For menopause resources from Red Hot Mamas Menopause Education and Support Program, visit RedHotMamas.org.

For nutrition referrals, please call 443-444-4193 for MedStar Good Samaritan Hospital, 443-777-6528 for MedStar Franklin Square Medical Center, and 410-554-4511 for MedStar Union Memorial Hospital.