Veggie Burger Recipe from Beyond the Table | Live Cooking Class | Boston Children’s Hospital [Video]

In celebration of National Nutrition Month’s theme, Beyond the Table, Boston Children’s dietitians & cafeteria staff hosted a live cooking demonstration for how to make a fresh veggie burger on a whole grain roll with homemade special sauce. Learn more about the Nutrition Center: https://www.childrenshospital.org/programs/nutrition-center

In this webinar, we discuss:
• what is food sustainability?
• plant-forward nutrition
• local foods & farms which can be used in recipes
• how to use the Myplate model to think about healthy eating
• tips on how to prepare healthy dinners for busy families
• strategies to modify recipes for allergies or sensitivities

Access the full recipe here: https://app.kohmee.com/recipe/public/Black-Bean-and-Quinoa-Burger-BCH

▶Share this video with others: https://youtu.be/a9etvBfp07g
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▶Meet the Experts:

Anna Maynes, RD, LDN
Clinical Nutrition Specialist
https://www.childrenshospital.org/directory/anna-maynes

Katherine Truscott, RD, LDN, CLC
Clinical Nutrition Specialist II
https://www.childrenshospital.org/directory/katherine-truscott

▶Programs mentioned:

Nutrition Center
https://www.childrenshospital.org/programs/nutrition-center

Division of Gastroenterology, Hepatology and Nutrition
https://www.childrenshospital.org/departments/gastroenterology-hepatology-and-nutrition

#nationalnutritionmonth #BostonChildrensHospital #Pediatrics #vegetarianrecipes #vegetarianfood #healthyfood #nutritionist #nutrition #nutritionistapproved #cooking
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